Therefore, the first task of marketers' rest is to "empty" brain Whatsapp Mobile Number List garbage and reduce the load on the brain; while the first task of programmers' rest is to "transform" the operating parts of the brain, so that the commonly used machine can dissipate heat. 02 the way you rest is accelerating your Whatsapp Mobile Number List exhaustion here are the weekends of the two workplace employees: first, mengmeng she received a temporary assignment from the ceo over the weekend, saying that there was an important industry conference on monday, and she needed her help to beautify the ppt.
So, her weekend was scrapped like this, and she Whatsapp Mobile Number List helped the ceo beautify 30 pages of ppt. Second place, sissi she didn't receive any brief, and stayed at home in a daze, watching tv, and ge you lay down for a day. Q: which Whatsapp Mobile Number List of the two feels more tired? You might guess the answer Whatsapp Mobile Number List is that the second is more tiring, but you don't know why. Although mengmeng seems to be working, her brain is working attentively "consciously", and human conscious brain activity consumes about 5% of energy; although xixi is resting at home, her brain is wandering.
Human "unconscious" brain activity consumes Whatsapp Mobile Number List about 60%-80% of our energy! When we have nothing to do, the brain is not idle, and a lot of neural activity is going on constantly. This uninterrupted information transfer is called the default mode of the brain, scientifically called dmn (default mode network). The energy consumed by the brain in this mode is 20 times the energy of our normal conscious activities, so this Whatsapp Mobile Number List invisible energy consumption is called "brain dark energy" by the scientific community , which is the culprit that causes us to have brain fatigue.